Super, super tired today. Dragged through this but was feeling better by the end.
Bench vs Bands
Doubled minis, adds about 70 pounds at the top.
Pinkies on rings.
Last of 4 was easier than the previous set.
Ultra-Wide 3 sec Paused Bench
245x4 RPE 8 or less
Grip was 1/2” outside the rings. I waiting for it to get hard as I added weight, but it never did..(who said that?) I was a little surprised. Definitely had a lot more in the tank!